After more than a few weeks fannying about with the same pound or two I drove home from group last week and wondered if it was worth it?
Again yesterday the question rose it’s head, I feel that the entire year has been a bit of a waste. Surely I could weigh at home and save myself £5.00 a week.
But then I spent a while looking at my book and its correct that I’ve not lost nearly as much as I could of, but I’ve still lost 10lb.
Also I know myself, I lost weight previously then stopped going and I put on a couple of pound and then put on a couple more and before I knew it I had put on all what I had lost and a further stone or two!!
I know that If I weigh at home I just won’t feel as accountable as when I go to group.
It’s kept me on the path, there may have been times that I’ve strayed but because I’m going and paying that £5 I’ve stuck with it.
Going to group stops me free falling into gaining weekly.
I can share with the people that are there and talk face to face about our weeks.
I have the support of a consultant who has helped hundreds of other achieve their goals.
So is it all worth it? Absolutely!!